Support for Birth & Beyond

“Through kindness and considerate touch we enable the mother to relax and trust that she is being protected, supported and lovingly care for to do the important job ahead.”— Jenny Blyth

Online Consultation

A dedicated 30-minute session where you can ask your questions, discuss your birth plan, or receive guidance on any aspect of pregnancy, birth, or postpartum. This session is ideal for:
✔ Birth plan review & guidance
✔ General Q&A on pregnancy, birth, or postpartum
✔ Understanding options for labor & birth
✔ Preparing for the postpartum period

Duration: 30min

Price €40,-

Pregnancy course

Pregnancy is a remarkable journey filled with numerous changes that impact you physically, emotionally, and spiritually. It's completely natural to feel overwhelmed by these transformations.

In this comprehensive pregnancy course, we will explore various aspects to help you navigate this journey with confidence and ease. Here's what you can expect:

  • Understanding Your Body: Discover the positions that make you feel most comfortable, and learn techniques to relax and find comfort during pregnancy.

  • Breathing Exercises: Connect deeply with your baby through specialized breathing exercises designed to promote relaxation and enhance the bond between you and your little one.

  • Partner Involvement: Learn self-massage techniques or engage your partner in performing gentle massages to alleviate tension, promote relaxation, and strengthen your connection as you embark on this beautiful journey together.

Duration: 1 hour

Price €60,-*

Birth preparation course

Childbirth is a life changing event, often we do not know what to expect. In this course, you and your partner will get to learn about labor and birth and you will be provided with substantiated information, so that you can prepare and look forward to your delivery with confidence. Knowing your options helps you make the best choices for you.

In this private birth course:

  • I provide you with reliable information so that you can take informed decisions before and during your delivery.
  • We will discuss the different stage of labor and pain relief (medical and non-medical).
  • I will show you coping technic that you can and your partner can use during labor (counter pressure, massage, acupressure…).
  • Support you with drawing up your birth plan

In one or two sessions together with your partner, you will receive all the information and practical tips to be well-prepared for your birth.

Duration: 2,5 hours

Price €180,-*

Embracing the Fourth Trimester and Beyond

The postpartum period, often called the fourth trimester, extends beyond the first 12 weeks, encompassing your body’s recovery, emotional well-being, and the profound transition into parenthood. This course offers the flexibility to meet before or after your baby’s arrival, allowing you to shape the experience to your needs.

You can choose which aspects to focus on:

  • Preparing for the Postpartum Period – Create a strong support system and plan for a smooth recovery.
  • Parenting & Relationship Evolution – Explore your transition into parenthood and navigate changes in your relationship.
  • Birth Debriefing & Emotional Support – A safe space to process your birth experience, address lingering emotions, and find closure.
  • Postpartum Rituals & Healing – Learn nurturing self-care practices such as belly binding, oil massage, and warmth-based recovery traditions.

Duration: 1 hour

Price €60,-*

*Travel costs are not included in the prices above and are 25 cent per km, outside of Rotterdam