I offer doula support, prenatal massage, belly binding, birth preparation courses, and postpartum meal services. Each service is designed to support you during pregnancy, birth, and postpartum recovery.

I am based in Rotterdam, Netherlands. I can travel up to 70km for in-person services. Travel costs apply for locations outside Rotterdam (€0.25 per km).

Yes! I provide online consultations where we can discuss birth planning, postpartum recovery, and any other concerns you may have.

It is best to book your doula as early as possible, ideally in the second trimester, to ensure availability. However, I also support last-minute bookings when possible.

A doula provides physical, emotional, and informational support during labor, including:

• Massage, counterpressure, and acupressure techniques
• Breathing and relaxation guidance
• Guidance and reassurance
• Creating a calming birth environment

Yes! I support home births, hospital births, and birth center deliveries. I work alongside your medical team to provide continuous support.

This course is designed to help you feel **empowered and prepared** for birth. We will cover: 

• The natural stages of labor and what to expect
• Pain relief options—medical and holistic techniques
• How your partner can support you (massage, acupressure, breathing)
• Creating a birth plan that feels right for you
• Relaxation techniques to reduce stress and promote confidence 

Not as part of the Birth Preparation Course. I believe there is no need to fill your mind with something that might not happen. However, if you reach your due date and induction is discussed, I offer a dedicated Overdue Session where we go through:

• The different medical induction methods: how they work, their pros and cons
• Natural ways to encourage labor
• A guided acupressure sequence you can follow at home

This session gives you personalized guidance so you can feel informed and confident in your decisions.

This session focuses on postpartum and making the transition into parenthood smoother. Depending on your needs, we can explore: 

• Preparing for life after birth and setting up a support system
• Emotional and physical recovery from birth
• Gentle self-care practices
• Practical ways to nourish yourself and restore balance 

A prenatal massage is not just about relaxation—it helps your body adjust to pregnancy by: 

• Relieving back, hip, and pelvic pain
• Improving circulation and reducing swelling
• Lowering stress and promoting better sleep
• Preparing your body for a smoother labor 

No need! Everything you need will be provided. 

You can begin 3–5 days postpartum for vaginal births. If you had a C-section, it is best to wait 2–4 weeks (with your midwife's approval).

If you need to reschedule or cancel, here is what to expect:

• Massage & Belly Binding: Cancel 24+ hours in advance for a full refund. Late cancellations will be fully charged.
• Courses:
  • Cancel 4+ weeks before → Full refund
  • 2–4 weeks before → 50% refund
  • Less than 14 days → No refund
• Postpartum Meals: Non-refundable once ordered due to the nature of fresh food preparation.

Yes! I offer payment plans for all my doula services and tailored postpartum support. If you need a flexible payment arrangement, feel free to reach out, and we can discuss options that work best for you.